Your skin is one of the most exposed organs of your body. It protects you from some of nature’s strongest forces. Taking care of your skin is essential to your health in general. Our writer Nombuso Dlamaini shares with us 5 tips to help you take care of your skin:
- Shave your face
Although this may sound obscure, it is actually a great trick to smooth and shiny skin. Not only does it improve your skin tone, it also helps make the surface of your skin soft. This also helps ensure that make up sits in smoothly on the skin and does not collect paws.
- Skin Exfoliation (Do not over-do it)
Skin exfoliation is great if done at the right way. Limit the amount of exfoliating skin products that you use. Your skin is delicate and cannot handle a variety of products all at once.
- Wear sunscreen
Your face, neck and the back of your hands are the most sensitive areas of your body, always cover those areas with an SPF 5 sun screen when going out. Think about the health implications of your skin being constantly exposed to the sun’s UV rays.
- Be Consistent
Having a consistent routine can be very beneficial to the health of your skin. Remember, your skin has to deal with so much already, the least you could do for it is to not keep up with the routine you are introducing it to.
- Healthy Diet
You are what you eat! Be careful of what you eat, as it may have an effect on your skin and health in general. Your skin is one of the most sensitive organs in your body, therefore can be very fussy when toxins are poured into your body. Eat healthy, exercise and get lots of sleep!